Try these simple Facial Reflexology techniques in the morning or evening when you wash your face, or any time you feel anxious to help restore balance. You can also combine this with the INSOMNIA, HEADACHE, TINNITUS or SINUS BUSTER points.
Tips to help you with your self care. Number one…your physical health is so important and exercise is the only way. You need to find what...
An interesting read from the Multiple Sclerosis Trust on how Reflexology has helped patients with MS. MS Trust subtitle:Providing...
Stress is a part of modern life due to work pressures and responsibilities at home, so taking time to relax is so important in our...
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